Breaded white meat chicken with rice & broccoli in an orange sauce. No artificial flavors or colors (added colors from natural sources). Per Package: 340 calories; 1 g sat fat (5% DV); 830 mg sodium (36% DV); 14 total sugars; 15 g protein (29% DV). High protein. See nutrition information for sodium content. Nestle - Good food, good life. Inspiring Delicious & Nutritious Eating: Lean Cuisine empowers you to eat well without having to sacrifice taste, convenience or nutrition. We are committed to helping you eat well in a way that's sustainable for you, with delicious and nutritious food. Always lean always delicious. Your goals you rule. Yum! Know your portion: 1 portion = 1 bowl. Join Us On Our Mission!: We've shifted to uncolored plastic bowls, which allows them to be recycled in communities that accept them. Lean on Us: If you have any questions, please text or call us at 1-800-993-8625. leancuisine.com. 1/2 cup of veggies. The perfect balance of delicious & nutritious. High protein. High satisfaction. A high protein meal has at least 20% of the daily value of protein you need each day. Inspected for wholesomeness by U.S. Department of Agriculture. Leancuisine.com. how2recycyle.info. Dispose responsibly.

Sauce And Chicken: Water, Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Orange Juice Concentrate, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Garlic, Ginger, Potassium Chloride, Orange Peel, Dried Red Bell Peppers, Spices, Citric Acid, Orange Oil, Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Peppers, Yellow Carrots, Edamame Soybeans, Almonds, Sesame Oil

<p>For food safety &amp; quality, follow these Cooking Instructions</p><p>Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.</p><p>Prep</p><p>Cut film to vent.</p><p>Cook</p><p>4½ minutes on high. Let stand 1 minute. </p><p>Enjoy!</p>