Italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with Parmesan cheese. Per Meal: 290 calories, 2.5 g sat fat (13% DV), 600 mg sodium (26% DV), 6 g total sugars. Made with all natural (No artificial ingredients. Minimally processed) chicken raised without antibiotics. Serving bowl made from plant-based fiber. Spicy level. Each Ingredient Matters: Our culinary approach insists that every ingredient matters. A combination of simple ingredients such as whole grains, mixed greens, vegetables, and Italian Chicken Sausage. Served in a variety of bold flavors. Grains: Mixture of whole grain brown & red rice, red quinoa & black barley. Dark Leafy Greens: Blend of chard, kale & spinach. Italian Chicken Sausage: Made with all natural (No artificial ingredients. Minimally processed) chicken raised without antibiotics. Topping: Shredded Parmesan. Vegetables: Roasted red, yellow & green bell peppers and caramelized onions. Sauce: arrabbiata. Inspected for Wholesomeness by U.S. Department of Agriculture. www.healthychoice.com. how2recycle.info. SmartLabel: Scan or call 1-800-323-9980 for more food information. Facebook. Twitter. Instagram. Questions or comments, visit us at www.healthychoice.com or call 1-800-323-9980. Weight Watchers SmartPoints Value: 9 (The SmartPoints value for this product was calculated by Conagra brands, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks).

Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Italian Chicken Sausage (skinless Chicken, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Red, Yellow And Green Bell Peppers, Leafy Greens (kale, Chard, Spinach), Water, Diced Tomatoes, Onions, Tomato Puree, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste, Olive Oil, Distilled Vinegar, Corn Starch, Chardonnay Wine, Garlic, Salt, Crushed Red Pepper, Garlic Powder, Basil, Parsley, Ground Fennel, Ground Black Pepper.

Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: (1) Microwave on high 4 -/2 to 5-1/2 minutes. No need to vent film. (2) Let stand 1 minute in microwave. Handle carefully; it's hot! (3) Check that food is cooked thoroughly. Stir and enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.

Keep frozen.