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SEEDS OF CHANGE Organic Seven Whole Grains Pouch
8.5 oz
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    Grains, Rice & Dried Goods SEEDS OF CHANGE Organic Seven Whole Grains Pouch hero

      SEEDS OF CHANGE Organic Seven Whole Grains Pouch

      8.5 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      As delicious as it is easy to prepare, SEEDS OF CHANGE Certified Organic Seven Whole Grains Rice lets you explore endless possibilities with a flavorful blend for practically any occasion. The combination of long grain brown rice, bulgur, rye, barley, quinoa, millet and wild rice delivers varied, nutritious and fiber-powered organic food to your favorite rice sides and tasty rice bowls.

      Ingredients

      Water; Whole Grain Brown Rice*; Whole Grain Rye*; Whole Grain Barley*; Whole Grain Millet*; Whole Grain Red Bulgur Wheat*; Whole Grain Quinoa*; Whole Grain Wild Rice*, Sunflower Oil*; Tamari Powder* (soybeans*, Salt); Sea Salt; Cane Sugar*; Dried Onion*; Dried Red Bell Pepper*; Garlic Powder*; Tapioca Starch*; Soy Lecithin*; Spices*; Dried Parsley*.

      Directions

      Squeeze pouch to separate rice.

      Tear 2 inches to vent.

      Heat on HIGH for 90 seconds.

      Nutrition Facts

      About 2 servings per container
      Serving size1.00 cup
      • Amount per serving
      • Calories220
        • Total Fat 3g4%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 1g
        • Total FatMonounsaturated Fat 2.5g
      • Cholesterol 0mg0%daily value
      • Sodium 310mg13%daily value
        • Total Carbohydrate 44g16%daily value
        • Total CarbohydrateDietary Fiber 4g14%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 5g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains wheat, soy

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.