Enriched unbleached unbromated bread flour. Per 1/4 Cup Serving as Packaged: 110 calories; 0 g sat fat (0%DV); 0 mg sodium (0%DV); 0 g total sugars. Premium quality. Since 1880. Over 135 years of baking success. Cook before sneaking a taste. Flour is raw. please cook fully before enjoying. The Gold Medal Standard. When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 135 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No.1 selling flour brand (Based on Nielsen Sales Data ending January 1, 2022). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Your Kitchen Rules: When To Use It: When it comes to chewy pizza crusts or lofty loaves, gluten makes them glorious. Bread flour is higher in protein - which makes more gluten, which absorbs more water, which makes dough more elastic, which produces better volume and crumb structure, which gives breads better lift and texture, and earns a baker like you more compliments. It's especially good for mixed grain breads that need lift. Measure It: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute It: When recipes call for all - purpose or whole wheat flour, you can substitute cup for cup with bread flour for chewier results. It works well for quick breads and cookies. For cakes and pastries it doesn't work well. Cups Per Pound: There are 3 1/3 cups of flour per pound and about 16 2/3 cups per 5 pound bag. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.goldmedalflour.com. www.BettyCrocker.com. More great recipes at www.goldmedalflour.com. 1-800-446-1898; www.BettyCrocker.com. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Expertly milled in the USA.

Wheat Flour, Niacin (a B Vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B Vitamin).

Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.

Store it: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using.