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Bob's Red Mill Flour, Buckwheat, Organic
22 oz
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Bob's Red Mill Flour, Buckwheat, Organic

Bob's Red Mill Flour, Buckwheat, Organic

22 oz
• Organic
Details
Ingredients
Directions

Product information

Details

An employee-owned company. To your good health - Bob Moore. Use buckwheat flour to create delicious pancakes, soba noodles and blini, or swap half the wheat flour in your favorite recipes with buckwheat to add a unique, nutlike flavor to baked goods and wheat bread. You can see our quality. Dear friends, at Bob's Red Mill, we take great pleasure in bringing wholesome, delicious foods like whole grain buckwheat flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob Moore.

Ingredients

Whole Grain Organic Buckwheat.

Directions

Bob's Yeast Buckwheat Pancakes:

1 Tbsp Active Dry Yeast.

1/4 Cup warm water.

1 Cup Whole wheat pastry flour.

1/2 Cup Bob's red mill Buckwheat Flour.

3/4 Tsp Salt.

1 Cup cold water.

Dissolve yeast in warm water. Combine dry ingredients. Stir in yeast and cold water. Cover and refrigerate overnight or several hours. Combine and add:

1 Tbsp Turbinado or Brown Sugar.

2 Tbsp melted Margarine.

1/2 Tsp Baking Soda.

1/4 Cup Hot Water.

Let stand 30 minutes then bake an a lightly greased griddle.

Four - Grain Waffles:

1/2 Cup Bob's red mill Brown Rice Flour.

1/4 Cup Whole Wheat Pastry Flour.

1/4 Cup Bob's red mill buckwheat flour.

1/4 Cup Bob's red mill cornmeal.

1 1/2 Tbsp Baking Powder.

(Preferably Aluminum Free).

1 Cup water.

1 Tbsp honey.

1 Egg Yolk.

3 Egg whites (beaten).

1 Tbsp Salad Oil.

Combine flours, cornmeal and baking powder. Separate egg and beat egg whites until stiff. Combine honey, water, egg yolk and oil. Combine liquid and flour, mixing as little as possible. Fold in egg whites. Mixture will be frothy and should be rather thick. Bake on medium-hot baker to a slight crispness. Oil baker lightly with a mixture of 1 Tablespoon lecithin to 1/2 cup salad oil. This recipe tends to stick, even to teflon. Serve with unsweetened applesauce and a little grape jam.

Keeps best refrigerated or frozen.

Nutrition Facts

About 21 servings per container
Serving size0.25 cup
  • Amount per serving
  • Calories100
    • Total Fat 1g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 21g8%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars
  • Protein 4g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.