250 calories. 21 g protein. Per Package: 250 calories; 4 g sat fat (20% DV); 800 mg sodium (35% DV); 4 g total sugars; 21 g protein (26% DV); Vitamin C (20% DV). Good source of protein. See nutrition information for sodium content. Nestle - Good food, Good life. Inspiring Delicious & Nutritious Eating: Lean Cuisine empowers you to eat well without having to sacrifice taste, convenience or nutrition. We are committed to helping you eat well in a way that's sustainable for you, with delicious and nutritious food. Always lean. Always delicious. Your goals you rule. Yum! Know Your Portion: 1 portion = 1 tray. Lean On Us: If you have any questions. please text or call us at 1-800-993-8625; leancuisine.com. Kick your dish up a notch with a good source of protein and crave-worthy taste. Kick your day into high gear. A good source of protein means our dish provides you with 10%-19% of the recommended daily value of protein. U.S. inspected and passed by Department of Agriculture. leancuisine.com. how2recycle.info. Join Us On Our Mission! We've shifted to uncolored plastic trays, which allows them to be recycled in communities that accept them. Dispose responsibly.

Potatoes, Water, Cooked Beef, Cream, Onions, Tomatoes, 2% Or Less Of Textured Soy Flour, Modified Cornstarch, Rolled Oats, Tomato Juice, Bell Peppers, Salt, Maltodextrin [corn, Potato], Tomato Paste, Molasses, Brown Sugar, Onion Powder, Bleached Wheat Flour, Sour Cream Solids, Spices, Sugar, Egg Whites, Onion Puree, Autolyzed Yeast Extract, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Flavors, Soybean Oil, Dried Garlic, Cultured Buttermilk, Garlic, Dried Soy Sauce (soybean, Wheat, Salt), Caramel Color, Xanthan Gum, Beef Fat, Beef Broth, Potassium Salt, Carrageenan, Citric Acid, Natural Flavors, Lactic Acid, Calcium Lactate, Barley Malt Extract, Beef Extract, Calcium Chloride, Corn Syrup Solids, Disodium Phosphate, Dextrose, Grill Flavor (from Sunflower Oil), Sesame Oil, Succinic Acid, Sunflower Oil

<p>For food safety &amp; quality, follow these cooking instructions.</p><p>Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.</p><p>Prep: Cut film to vent.</p><p>Cook 4 minutes on high.</p><p>Stir potatoes and re-cover.</p><p>Cook again 1½ minutes on high. Let stand 1 minute.</p><p>Enjoy!</p>