Chocolate caramel cake mix with caramel topping. Per 1 Pouch Mix & Topping: 350 calories; 5 g sat fat (25% DV); 370 mg sodium (16% DV); 43 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. New look, same great taste! Topping included! Microwave about 1 min. 4 individual servings. The Red Spoon Promise by Betty Crocker: Betty Promise: With over a century of inspiring makers across the world, Betty Crocker encourages and empowers everyone - no matter their skill level, gender or age to share in the joy of homemade. From Betty's test kitchens to yours, we promise great taste, quality and convenience. This is a product you and your family will enjoy. We guarantee it. BettyCrocker.com. how2recycle.info. Follow us for more great baking ideas! Instagram: (at)bettycrocker. 1-800-446-1898. BettyCrocker.com. 100% recycled paperboard.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Cocoa Processed With Alkali, Hydrogenated Coconut Oil. Contains 2% Or Less Of: Palm And Canola Oil, Modified Corn Starch, Water, Corn Starch, Cellulose Powder, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Butter, Salt, Mono And Diglycerides, Soy Lecithin, Whey, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor, Disodium Phosphate, Potassium Sorbate (preservative).

You will need: 3 tablespoons water or milk 9- to 12-oz mug. Instructions: 1. Empty Cake Mix into microwave-safe 9- to 12-oz mug. 2. Add 3 tablespoons water or milk. Stir until cake mix is well blended, about 30 seconds. 3. Microwave uncovered on high as directed below or until surface is mostly dry. If necessary, microwave 10 seconds longer. Caution: Hot! Use mug handle to remove from microwave. 4. Squeeze topping over cake. (Do not microwave pouch.) Let stand 2 minutes to complete cooking. Microwave Wattage: 700:1 min 10 sec to 1 min 20 sec time on high. Microwave Wattage:1000: 1 min 5 sec to 1 min 15 sec time on high. Microwave Wattage: 1200: 1 min to 1 min 10 sec time on high. High Altitude (3500-6500 ft): No change. Betty's Tips: Sprinkle with sea salt after topping. Sprinkle with chopped nuts after topping. Do not eat raw cake batter. Important: Keep kids safe! Mug will be very hot. Do not leave microwave unattended. Because microwaves cook differently, time is approximate.